Making fresh spice turmeric tea takes about 5 minutes using fresh whole foods turmeric using the root of turmeric plant.

Turmeric is a golden yellow powder and the main spice in curry having a warm, bitter taste. The spice turmeric is brewed into a light colored herbal tea sweetened with honey. Turmeric spice is an ancient African remedy used for mild upset stomach pain.

Peppermint Africa Herbal Recipe for Healthy Turmeric Tea

Ingredients

3 cups of water

1 medium piece fresh turmeric

Honey or sugar to taste

Directions

Add all ingredients to a small pot simmer 5 minutes. Strain and serve warm.

Did you know?

Turmeric is a perennial herb of the ginger family cultivated in many African countries such as Uganda. Turmeric has a long history of medicinal use, dating back thousands of years. Turmeric is a golden yellow powder and the main spice in curry having a warm, bitter taste. Although typically used in its dried, powdered form, turmeric also is used fresh, like ginger.

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Peppermint Africa African Food did you know

African Food did you know

While a number of countries around the world celebrate harvest festivals, several observe a special Thanksgiving holiday.

Thanksgiving in the United States takes place on the fourth Thursday of November and typically includes a turkey dinner, with lots of trimmings.

Liberia, an African country settled by freed American slaves beginning in 1822, adopted a number of American customs including Thanksgiving.

In Liberia, Thanksgiving celebrations occur on the first Thursday of November and the repast consists of roasted chicken, accompanied by mashed cassavas and green bean casserole.

Peppermint Africa Chic African Culture Menu

African food recipes across the continent of Africa are a way of eating based on food traditions of Africa and colonizers.

North, South East, Central and West African food eating you can eat with your hands traditionally or a knife and fork. Don’t forget about African spices by all means. Spices bring the flavor of Africa right to your front door.

African cuisine is rich in flavor, color, and spices as well as vegan and vegetarian African food recipes. Don’t sleep on African food, expect to see these popular African dishes on menus next year.